Offered at Savithri INN – A Sanctuary of Learning and Transformation
At Savithri INN, we believe yoga is not just a practice—it’s a way of life. Our TTC is rooted in traditional Hatha, Ashtanga, and Vinyasa styles, balancing rigorous physical training with in-depth philosophy, meditation, and self-inquiry.
Alignment-based instruction
Hatha & Ashtanga Primary Series
Vinyasa Flow sequencing
Use of modifications & props
Foundational breathwork techniques
Cleansing kriyas
Guided meditations & silent sittings
Restorative Yoga Nidra
Study of the Yoga Sutras of Patanjali
Understanding the eight limbs of yoga
Yogic lifestyle, ethics, and self-discipline
Functional anatomy for yoga practitioners
Safe practices & common injuries
Energy systems: chakras, nadis, prana
Structuring classes for different levels
Verbal cueing & hands-on adjustments
Teaching practicums with feedback
Building confidence as a yoga teacher
Your stay at Savithri INN supports a calm and focused learning environment.
Private or shared cottages (AC & Non-AC options)
Clean, simple, and surrounded by lush greenery
Just a short walk to Varkala Beach & Cliff Walk
We provide three nourishing meals daily, freshly prepared with local ingredients.
Vegetarian, sattvic, and gluten-free options available
Balanced meals designed with Ayurvedic principles
Supports digestion, energy, and inner clarity
Whether you’re aiming to become a certified yoga teacher or seeking a deeper personal practice, this course is perfect for:
Dedicated yoga practitioners (all levels welcome)
Aspiring yoga teachers seeking certification
Wellness professionals & spiritual seekers
Anyone looking for clarity, transformation, and growth